HEALTHY VANILLA SOFT SERVE FULL OF PROTEIN!

I have problems with milk products and sugar. Having diabetes and lactose issues makes eating one of my favorite things impossible! And even if I stray and eat it….I suffer! I found this great recipe that is FULL of protein—VERY healthy for you and can even be used as a mid day smoothie if you add a bit more Almond milk and Ice. I will add that to the Tip section! My whole family loves this and on these hot and humid days it is nice to sit down at night and have a bowl of this and cool off!

WHAT YOU NEED

3 Sugar Free-Fat Free Vanilla Puddings ( the ones that come in snack pack)

1 ..7-8 OZ Greek Yogurt (regular flavor)

5-6 pks of splenda or whatever sweetener u like

Almond Milk about a 3/4 cup

Vanilla bean and Vanilla extract ( I only used extract as i had no beans here) (but if you use both just scrape one bean in the blender)

I ADDED BANANA

FREEZE THE PUDDINGS AND YOGURT UNTIL FROZEN SOLID- (IF YOU USE BANANA TAKE OUT OF SKIN CUT IT UP AND FREEZE)

WHEN ready put it all in a blender and BLEND! It takes a few minutes but you can add more almond milk if you need it to get it going. I add yogurt first then the puddings and then banana so not to overload, then add your vanilla extract once smooth.

TIPS
-You can use chocolate pudding and all the same ingredients if you want
-You can add some ice once it is blended to make it more of a milk shake consistency than the soft serve
-You can also freeze blueberries-strawberries-peaches whatever u want to add to it. (YES EVEN USE FROZEN FRUIT FROM STORE)
LET ME KNOW WHAT YOU THINK! This is one of my new favorite things!

11 thoughts on “HEALTHY VANILLA SOFT SERVE FULL OF PROTEIN!

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